Tuesday, February 22, 2022 - 10:00 am to 11:00 am
The UNI Counseling Center is offering a virtual Art of Mindfulness Training today from 10-11am. Learn about what mindfulness is, how it can be helpful, and how to practice it through the use of audio guided experiential activities. For more info on the description, please visit counseling.uni.edu/trainingandworkshops. To register for the training, please visit counseling.uni.edu/suicideprevention
Location:
Virtual
Link to Event: