Art of Mindfulness Training

Tuesday, May 9, 2023 - 4:00 pm to 5:00 pm

This introductory workshop explores the concept of mindfulness, including what mindfulness is, how it can be beneficial, and how to practice living more mindfully.

Location: 
Wellness & Recreation Center (WRC) Rm 155
Contact Information
Name: 
Riley Rodemaker
Phone: 
(319) 830-2678
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