De-Stress Days

Tuesday, December 7, 2021 - 11:00 am to 2:00 pm

Student Wellness Services and other campus partners will be hosting De-Stress Days on December 6th, 7th, & 8th between 11AM and 2PM in the Maucker Union Ballroom. Stop by to enjoy the following stress relieving activities: 

  • Coloring

  • Puzzles 

  • Bracelet making

  • Crafts 

  • Notes of gratitude, gratitude journal, gratitude board 

  • Inspirational rocks

  • Hot chocolate & hot tea

  • Dogs provided by Pet Pals & Cedar Bend Humane Society 

  • The Labyrinth (a walking meditation that can be used to experience peace and relaxation)

For more information, email

Maucker Union Ballroom
Contact Information
Shawna Jesse
(319) 273-6119