WeightWatchers: From Cravings to Control: How to Stop Emotional Eating in It's Tracks
Thu, May 22 2025
12:00pm - 1:00pm
Zoom
WeightWatchers: From Cravings to Control: How to Stop Emotional Eating in It's Tracks
Struggling with emotional eating? It’s a natural response to stress and cravings, but it doesn’t have to control your habits. In this webinar, we’ll explore the science behind emotional eating and teach you how to pause, acknowledge urges, and let cravings pass naturally. Walk away with practical, mindfulness-based tools to break the cycle and build a healthier relationship with food. Join us on Thursday, May 22 at noon. Sign up here to reserve your spot!