#TakeTimeThursday

Thursday, October 17, 2019 - 11:00 am to 1:00 pm

You may know that exercise has many benefits to your physical and mental health, but did you know the benefits extend well beyond that? Stop by Take Time Thursday to learn how exercise can impact the eight dimensions of wellness and how exercise benefits the brain.

Location: 
Makerspace, Rod Library
Contact Information
Name: 
Jenna Petersen
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